N&P MUAYTHAI CAMPHome › Stay & Train › One month at camp
One month Muay Thai camp in Bangkok: cost and what to expect
Short answer: A 30-day Stay & Train at N&P Muaythai Camp in Rama 2, Bangkok costs 25,000 THB, about 830 THB a day. It includes a private air-conditioned room with Wi-Fi, breakfast and dinner every day, and two training sessions a day Monday–Saturday. A month is the most popular choice: most of our international guests stay about one month, long enough to learn the techniques properly and see a clear change in fitness.
How much does a month of Muay Thai cost?
| Item | Cost |
|---|---|
| Stay & Train · 30 days (room, Wi-Fi, breakfast and dinner, training) | 25,000 THB about 830 THB a day |
| Deposit to reserve your room | 50% |
| Balance | Before check-in |
Budget separately for flights, airport transfers, lunch, personal outings and anything extra you buy. Private lessons are available on top if you want one-to-one work. We accept cash and Thai bank transfer; ask staff how to pay from overseas.
Why most guests stay a month
The first week is mostly about adjusting: the heat, training twice a day and sore muscles. After that, training starts to feel normal and you can focus on technique.
Over a month most people learn the full set of basic strikes, can put together combinations on the pads and notice a real change in their stamina and confidence. Experienced trainees can choose fighter-level training at the same price, with sparring, clinch work and running alongside the camp's own fighters. Read about fighter training.
Your weekly routine
| Time (Bangkok) | What happens |
|---|---|
| 06:00–09:00 | Morning training |
| After training | Breakfast at camp |
| Midday | Rest or explore Bangkok (lunch is not included) |
| 15:00–18:00 | Afternoon training |
| Evening | Dinner at camp |
Training runs Monday–Saturday. Sunday is a rest day with breakfast and dinner still served. Training continues on the 15th and 16th of the month unless they fall on a Sunday.
The room and the food
You live at the camp in a private air-conditioned room with Wi-Fi, and breakfast and dinner are served every day, including Sundays. Living on site means no commute between training and rest. See photos of the room.
Planning your month
- Confirm your dates and room with staff before you book flights.
- Check-in is from 14:00 and checkout is at 13:00.
- Airport pickup is available for an extra cost; ask staff for a quote.
- Gloves and hand wraps are free to borrow at the gym. Bring plenty of training clothes.
- Use Sundays to rest. A month of twice-a-day training needs recovery.
Our visitor guide covers arrival, your first week and payment in more detail.
5 Soi Thian Thale 7, Yaek 5, Bang Khun Thian–Chai Thale Road, Samae Dam, Bang Khun Thian, Bangkok 10150, Thailand
Frequently asked questions
How much is one month of Muay Thai with accommodation in Bangkok?
At N&P in Rama 2, 30 days of Stay & Train costs 25,000 THB, about 830 THB a day, including a private air-conditioned room with Wi-Fi, breakfast and dinner every day, and two training sessions a day Monday–Saturday.
What is not included?
Flights, airport transfers, lunch, personal outings and private lessons are extra.
How do I book?
Ask staff to confirm your dates and room. A 50% deposit reserves the room and the balance is due before check-in. Cash and Thai bank transfer are accepted.
Can I train at fighter level for a month?
Yes. Fighter-level training costs the same and adds sparring, clinch work and running with the camp fighters. The camp can help arrange a fight.
Is a month enough for a beginner?
Yes. A month gives beginners time to get through the first week, learn the basics properly and build fitness. Most of our international guests stay about one month.
Ready to start?
Tell us your dates and we will confirm room availability. A week is 7,000 THB; 30 days is 25,000 THB.
Or email [email protected] · Line @ppaoin