N&P MUAYTHAI CAMPHome › Stay & Train › Fighter training
Muay Thai fight camp in Bangkok: train with ONE Lumpinee fighters
Short answer: N&P Muaythai Camp in Rama 2, Bangkok, trains fighters as well as beginners. You live on site, train twice a day Monday–Saturday and choose fighter-level training: sparring, clinch work, conditioning and pad rounds alongside the camp's own fighters, who compete on ONE Lumpinee. The camp can help find you a fight. It costs the same as Stay & Train: 7,000 THB per week or 25,000 THB for 30 days. You do not need a fight record, but you need solid basics.
Who fighter training is for
Fighter training is for people who already know the basics and want to train the way Thai fighters do: experienced amateurs, people preparing for their first fight, and fighters from abroad who want a block of hard training in Thailand.
You do not need a fight record. You do need a solid base: a good stance, clean basic strikes and the fitness to handle two hard sessions a day. If you are not sure you are ready, start at beginner level and move up when your trainer agrees. Read our beginner's guide.
Train alongside ONE Lumpinee fighters
N&P is a working fight camp. Fighters from our camp compete on ONE Lumpinee, the weekly ONE Championship Muay Thai event at Lumpinee Stadium in Bangkok, including:
- Buakhiao Por Paoin (ONE Championship profile)
- Anon Taladkondernmuangpon (ONE Championship profile)
On fighter level you train in the same sessions as them, with the same trainers. That is the main difference between a fight camp and a fitness gym: the pace and standard are set by people who fight for a living.
What fighter training includes
- Pad rounds with trainers, at fight pace.
- Sparring, matched to your level and weight.
- Clinch work, the part of Muay Thai most foreigners lack and Thai fighters win with.
- Conditioning and running to build fight fitness.
- Bag work and technique, with trainers correcting details round by round.
Tell your trainer your goals on day one, and if you have a fight coming up, its date and weight.
Can the camp find me a fight?
Yes. The camp can help arrange a fight for you. Whether and when depends on your level, your weight and what is available while you are here, so tell staff when you book if you want to fight and how long you are staying.
Your trainers will want to see you train before putting you in a fight, so give yourself enough time at camp.
Training schedule
| Time (Bangkok) | Session |
|---|---|
| 06:00–09:00 | Morning training |
| 15:00–18:00 | Afternoon training |
Training runs Monday–Saturday. Sunday is a rest day with meals still served. Training continues on the 15th and 16th of the month unless they fall on a Sunday.
Cost and what is included
Fighter training costs the same as Stay & Train. You choose beginner or fighter level when you book.
| Package | Price |
|---|---|
| 1 week | 7,000 THB |
| 30 days | 25,000 THB (about 830 THB a day) |
Both include a private air-conditioned room with Wi-Fi at the camp, breakfast and dinner every day, and two training sessions a day Monday–Saturday. Private lessons are available on top if you want extra one-to-one work. A 50% deposit reserves your room; the balance is due before check-in. See the room.
Where the camp is
N&P Muaythai Camp is in the Rama 2 area of south-west Bangkok (Bang Khun Thian district). Check-in is from 14:00 and checkout is at 13:00. Airport pickup is available for an extra cost; ask staff for a quote, or share our Google Maps pin with your driver.
5 Soi Thian Thale 7, Yaek 5, Bang Khun Thian–Chai Thale Road, Samae Dam, Bang Khun Thian, Bangkok 10150, Thailand
Frequently asked questions
Do I need fight experience to train at fighter level?
No fight record is needed, but you need solid basics and the fitness to handle two hard sessions a day. If you are unsure, start at beginner level and move up when your trainer agrees.
Can N&P arrange a Muay Thai fight for me in Thailand?
Yes, the camp can help arrange a fight. It depends on your level, weight and what is available during your stay, so tell staff when you book.
Is there sparring and clinch training?
Yes. Fighter-level training includes sparring, clinch work, conditioning and running, pad rounds and bag work.
Who are the fighters at N&P?
Fighters from the camp compete on ONE Lumpinee in Bangkok, including Buakhiao Por Paoin and Anon Taladkondernmuangpon.
How much is fighter training with accommodation?
The same as Stay & Train: 7,000 THB per week or 25,000 THB for 30 days, including a private air-conditioned room, breakfast and dinner, and two sessions a day Monday–Saturday.
Ready to start?
Tell us your dates and we will confirm room availability. A week is 7,000 THB; 30 days is 25,000 THB.
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